Fifteen years ago, I set off on my coaching adventure armed with the highest qualifications—a Level 7 degree level diploma. Fast forward to today, and I'm proud to be a Fellow of the Association for Coaching, having clocked over 3000 hours of professional coaching experience.

Over the years, I've dived into all sorts of therapeutic approaches, from addiction counselling to hypnotherapy and everything in between. But it didn't stop there.

I've also explored the fascinating world of positive psychology and delved deep into Carl Jung's insightful work, alongside ancient Hindu and Buddhist teachings. These ancient wisdoms hold the key to a truly fulfilling life, and I've invested over £35,000 in my own personal development to make sure I can share these insights with you.

As a member of ACCPH, I'm dedicated to helping you discover your true self and guiding you on your own path of self-discovery.

My journey towards rediscovering myself and finding deep peace and happiness began with a significant shift in my relationship with alcohol. I realised that thoughts, feelings, and even beliefs come and go, but there's something within us that remains constant and true.

Over the next eight years, I explored a wide range of teachings, from Western psychology to Eastern philosophies, and I watched as my world transformed. In 2019, I founded The Alcohol Coach, and since then, I've had the privilege of witnessing countless women embark on their own transformative